Author Archives: Timothy Kelm

The autonomic consequences of peripheral neuropathy


Diagram illustrating autonomic consequences of peripheral neuropathy on body functions.

 

 

(Quotations in this post are from the excellent article at the bottom of this page)

Here is what to read if none of your peripheral neuropathy symptoms fit in the normal box of numbness, tingling, burning, cold, strength, and balance. What if you have redness? Swelling? Blotchy skin? Hair loss?

Peripheral neuropathy can damage sensory fibers which cause symptoms like pain, tingling, balance issues and numbness. It can damage motor peripheral fibers which result in weakness and balance issues. It can also damage your autonomic fibers. These are called your sympathetic and parasympathetic fibers and they control things like blood pressure, heart rate, sweating etc.

“Diabetic autonomic neuropathy (DAN) is a serious and common complication of diabetes but remains among the least recognized and understood”1

Keep in mind that diabetic neuropathy is likely the most studied systemic neuropathy but that in practice these same symptoms are common in other causes such as chemotherapy, autoimmune or even idiopathic (unknown) neuropathy.

“”¦and autonomic neuropathy (AN) is not unique to diabetes”¦”1

Here is a picture of what the two branches of your autonomic nervous system control. Image courtesy of:
https://en.wikipedia.org/wiki/Dysautonomia


Can this swelling or redness be caused by my neuropathy?
Since I don’t want to write a graduate thesis on things, I will focus on two that we hear questions about the most.

In a nutshell, it can. Since the autonomic nerves control the microvasculature (capillaries), autonomic dysfunction can cause what is called “neuroedema” and “neuroischemia”. In other words, swelling and insufficient oxygen from a neurological cause instead of a vascular blockage. This does not mean that you can’t have swelling from a host of other causes like kidney or heart issues but that autonomic neuropathy can cause swelling as well.

I lost my hair on my legs / my toenails look funny

Autonomic neuroischemia affecting your capillaries ability to deliver oxygen and nutrients to the hair follicles can result in a loss of hair. Same thing for the nail beds.

The common presence of autonomic nerve involvement in peripheral neuropathy opens the door for the explanation of a host of symptoms outside just the sensory and motor fibers.

 

*Many quotations and information for this post come from this very excellent paper:

 

1NCBI Bookshelf. A service of the National Library of Medicine, National Institutes of Health.

De Groot LJ, Beck-Peccoz P, Chrousos G, et al., editors. Endotext [Internet]. South Dartmouth (MA):

MDText.com, Inc.; 2000-.

Diabetic Neuropathies

Aaron Vinik, MD, Carolina Casellini, M.D., and MarieLaure

Nevoret, M.D.

Timothy Kelm, DC, is one of the clinicians at Realief Medical PA. Since 2007 (or, as he would put it, before you ever saw an advertisement for neuropathy therapy) he has worked with many patients with peripheral neuropathy. He also trains new clinicians for Biolyst LLC, a medical company working for solutions to peripheral nerve damage. He has presented at the University of Minnesota Gynecological Oncology Research Symposium and participated in Tier One research with neuropathy therapy for laser treatment for neuropathy in regards to symptom control. He also lectures in the US to patients on peripheral neuropathy and neuropathy relief. He can be reached by contacting his patient coordinator via email, j.haley@realiefcenters.com or by phone 952-658-6354.

 

 

Is it peripheral neuropathy or something else? Many times it is both


Peripheral neuropathy, regardless of cause, is a nerve issue. Some damage process, whether that is from diabetes, chemotherapy, autoimmune issues, heavy metal poisoning or some physical damage, hurts the nerves. Since the nerves are responsible for so many things when they are not working, they can cause a variety of symptoms.Infographic showing symptoms of peripheral neuropathy and other conditions with overlapping symptoms.

But that does not mean it is the cause of all of your symptoms

In our clinic, we see primarily non-compressive peripheral neuropathy patients. But many times there can be other issues going on at the same time. Here is a list of a few:

-Low back issues like sciatica or an irritated nerve root (not always accompanied by acute low back pain)

-Plantar fasciitis

-Bunion

-Balance issues from inner ear or blood pressure problems

-Cellulitis

-Osteoarthritis

-Achilles tendonitis

-Various vascular issues like PAD and symptoms of intermittent claudication

-Pure muscular things like weakness from atrophy or contracture (tightened tissues)

You are entitled to have multiple things going on at the same time!

I would guess that since our average patient age is close to 70 around 20-30% of our patients who come to us for help have a nerve issue with the ends of the nerves as well as some nerve root (by the spine) problem as well.

As I write this this week (It’s only a Tuesday) I have had two patients where their neuropathy symptoms are pretty much under control but they had acute pain, one described it as burning and one as just tight sharp pain, on the outside of one heel.

It’s easy to fall into the trap of thinking there is one cause for everything!

In both cases we did just a little easy mobilization of the heel bone area and they had immediate relief. I showed their significant other (who were with them in both cases) how to do it at home and they both left happy as clams.

Now just doing the mobilization alone wouldn’t have solved their other symptoms of numbness, tingling etc. since there was a foot/ankle structure issue in addition to the neuropathy.

Some clues that I have found helpful in figuring out what combination of things are affecting our patients are listening to the patient history. Testing is useful but a huge part of diagnosis is just listening to the patient. To a competent clinician, Achilles tendon pain and compartment syndrome as described by a patient sound different than peripheral nerve complaints.

Surface area of complaint is a giveaway as well. Things that are generally in a “strip” of symptoms often times can be coming from the low back. So we can have a patient that has a typical axonopathy presentation starting in the toes/balls of the feet and progressing upwards along with a typical L5/S1 dermatomal presentation along the outside of the leg.

See here the L5 nerve root symptoms would follow a “strip” down the outside of the leg in this example. Axonopathy from diabetes, for example, starts at the balls of the feet/toes and hits everything on the way up. They can overlap too!

 

Thank you to http://www.physio-pedia.com/Sciatica for the dermatome image.

One thing I teach new therapists or clinicians is that with neuropathy there are more “ands” than “ors”. Many times it is X condition AND Y condition that are giving a patient their symptoms.

Timothy Kelm, DC, is one of the clinicians at Realief Medical PA. Since 2007 (or, as he would put it, before you ever saw an advertisement for neuropathy therapy) he has worked with many patients with peripheral neuropathy. He also trains new clinicians for Biolyst LLC, a medical company working for solutions to peripheral nerve damage. He has presented at the University of Minnesota Gynecological Oncology Research Symposium and participated in Tier One research with neuropathy therapy for laser treatment for neuropathy in regards to symptom control. He also lectures in the US to patients on peripheral neuropathy and neuropathy relief. He can be reached by contacting his patient coordinator via email, j.haley@realiefcenters.com or by phone 952-658-6354.

 

TENS units, vitamins and peripheral neuropathy


Visual representation of TENS units, vitamins, and peripheral neuropathy treatment.

Most clinicians who work with peripheral neuropathy begin to adopt the mindset that if anything (legal!) helps a patient feel better they should do it. If it can provide some peripheral neuropathy relief and still be safe it may be worth a try.
In our practice working with hundreds (maybe thousands by now?) we have had reports of many things that patients have felt helped at least a little.
You will see that most options are for patients that have pain with their neuropathy. More evidence points to there being a large population of patients that have non-painful neuropathy. These patients unfortunately have even fewer options as the medications have no way to “numb” their numbness. And you can’t medicate to better balance. Here I write about the numbness and mobility side of neuropathy if you care to take a look.

As always, before messing around with some of these, especially with the supplements, ask your doctor for the ok to try these.

In no particular order and my comments are in quotations and bold:
“¢ Amino acids
“¢ Alpha Lipoid Acid
“¢ Acetyl L Carnitine
“Amino acids are the building blocks of protein and these two in particular have a decent amount of research on them with regards to nerve function. Worth a try IMO.”
“¢ EPA/DHA or Fish Oils
“I tend to like these. Like the amino acids above, anything (anti-oxidant) that tends to lower the oxidative stress on the body could be helpful in reducing the pain side of the neuropathy.”

“¢ Acupuncture
“Some patients have said it provided some relief and more that said they did not notice any difference. There is not much downside. I am certified in acupuncture but due to my own experience with it I do not perform it on our neuropathy patients.”

“¢ Biofeedback
“No real experience with this. Other than time I can’t see how it would hurt anyone.”

“¢ Tighter fitting shoes
“Some patients like having something in contact with the skin. They say it decreases some of the discomfort.”

“¢ Loose fitting shoes
“Most patients like to have more room in the shoes especially in the toebox.”

“¢ Wearing no shoes
“Some patients would rather wear no shoes when they are not standing but even they tend to feel more comfortable with some support.”

“¢ Grains of rice in the shoe
“This is interesting as I could see it providing more stimuli to functioning proprioceptive fibers to perhaps help with balance? We have one patient who swears by this but I do worry about the dry rice abrading the skin of the foot and causing a sore. I wouldn’t recommend this at this time.”

“¢ Massage
“I think this can be helpful in the short term as there is commonly a sensation of tightness that comes with peripheral neuropathy.”

“¢ Miscellaneous anecdotes
Walking on the beach barefoot.
“Some have said it felt great, others that the sand felt like broken glass”

“¢ Laser treatment for neuropathy
“There is no “neuropathy laser”. There is evidence that controlling parameters such as dosage can provide significant relief from neuropathy. This is one thing we do in our neuropathy centers. We see significant reduction in all symptoms of neuropathy – not just pain. You can see a link to live (i.e. real patient) data here or you can look at a randomized clinical trial we just completed here but they will charge for the copy. If you would like a free copy mailed to you just click here and let us know where to send it.”
Unfortunately there are companies that sell marketing packages to clinics who might not have a clue what they are doing. Maybe they have “a laser” or some electric pads or vitamins or any combination thereof. Ask to see their data. Unfortunately most will only have unsupported claims and a handful of testimonials.”

“¢ TENS (Basically anything with sticky pads that sends an electrical current through the body)
“Some patients report that they have some temporary relief of a portion of their pain. Many say they feel something happening when they are using them but as soon as they take the pads off their pain returns. TENS units are VERY AFFORDABLE nowadays. In my opinion don’t pay hundreds or thousands of dollars when quality units can be ordered from Amazon.com for $20-40.”

Anything that helps this frustrating disease is worth investigating! I’ve become very interested lately in oxidative stress and general inflammatory state as it pertains to the treatment of peripheral neuropathy. Stay tuned!
Timothy Kelm DC is one of the clinicians at Realief Medical PA. Since 2007 ( or as he would put it, before you ever saw an advertisement for neuropathy therapy) he has worked with many patients with peripheral neuropathy. He also trains new clinicians for Biolyst LLC, a medical company working for solutions to peripheral nerve damage. He has presented at the University of Minnesota Gynecological

For more information on Realief Centers visit our website www.realiefcenters.com/

Neuropathy messes with your strength and balance


Man walking outdoors, promoting strength and balance for neuropathy.

 

Neuropathy messes with your strength and balance

I could have also titled this, “I exercise, but I seem to be getting weaker” or, “I did physical therapy, but didn’t get as good of results as I would have hoped.”

In this post we spoke a bit on how neuropathy can cause pain, numbness, or even both at the same time. This time we’ll talk about a huge part of neuropathy.

  • Strength
  • Balance
  • Mobility

Sensory nerves discussed here tell you about your environment. They tell you your gloves are nice and soft or that the dog has definitely been on the sofa because that one cushion is still warm.

Motor nerves control your muscles for mobility.

Neuropathy damages whatever nerves it wants. In one person it ravages the sensory nerves and that person has pain. In another, it damages these motor nerves and can lead to mobility, strength, and balance concerns. (And if it’s feeling nasty it can damage all of them at once)

Motor nerves are large diameter fiber nerves that control your muscles. With peripheral neuropathy, many times the entire muscle is not shut off, just the bits and pieces within. Your muscles are made up of a bunch of individual muscle fibers, like a bundle of straws or a handful of spaghetti. When you move, these muscle fibers bunch up and shorten, allowing you to move your arm, hand, leg, etc.

If you were to chop through a muscle and look at the cut ends, they should look like this:

Screen Shot 2016-06-10 at 11.29.07 AM

From here: http://emedicine.medscape.com/article/1923188-overview

With a peripheral neuropathy patient that has motor nerve damage, the muscle looks like this:

Screen Shot 2016-06-10 at 11.29.15 AM

From: http://neuropathology-web.org/chapter13/chapter13bDenervation.html

You have areas that are still big and round, which means they are likely still working to move you through the grocery store. They also have areas that are not working (because their motor nerve ending has been damaged by the neuropathy) and that area has atrophied (shrunk).

Screen Shot 2016-06-10 at 11.29.24 AM

So unless there is an improvement in nerve function (like we do in our clinic), it is very difficult to improve the strength needed to improve mobility.

I was thinking that many times underneath a blog, you have a little blurb about the author that is basically a way to get in touch with them/their business. Here is a shot at my blurb.Timothy Kelm DC is a clinician at Realief Centers of Minneapolis. Since 2007 he has worked with patients with peripheral neuropathy. He is also Chief Medical Officer and trains in new clinicians for Biolyst , a medical company working for solutions to peripheral nerve damage. He has presented at the University of Minnesota Gynecological Oncology Research Symposium, has participated in Tier One research with peripheral neuropathy and lectures in the US to patients on peripheral neuropathy. He also lectures in the US to patients on peripheral neuropathy and neuropathy relief. He can be reached by contacting his patient coordinator via email, j.haley@realiefcenters.com or by phone 952-658-6354.

Negative EMG/NCV so I don’t have neuropathy? Not so fast!!


Negative EMG/NCV so I don’t have neuropathy? Not so fast!!Diagram showing differences between peripheral neuropathy and mixed nerve conditions.

(You can skip to the chase here – you CAN have peripheral neuropathy with a normal EMG/NCV)

A very common method of testing for peripheral nerve damage are electromyelegrams (EMG) and nerve conduction velocity (NCV) tests, they are called electrodiagnostic tests as well. A good way to think about how they work is that they shoot electrical impulses into one end of your nerves and measure how fast and how “big” the impulses come out of the other end.

Based on this testing, the clinician might be able to get a sense of whether the damage is to the ENDS of the nerves (like the hands/feet) or if the problem is at the BEGINNING of the nerves (like a herniated disc by the spine).

You are entitled, however, to have multiple things wrong with you

Keep in mind that there is no limit on what you can have wrong with you. Can anyone think of a reason why you couldn’t have a nerve issue up top (like sciatica or a “pinched” nerve) as well as some damage at the ends of the nerves? Nope! You are entitled to have many things wrong with you at once.

Off of the top of my head I would guess that about 20% of the patients that I see in my practice have issues at the ends of their nerves (from peripheral neuropathy) as well as some problems at the beginning of their nerves (like disc degeneration or lumbar stenosis or something).

But many times it is one or the other or the symptoms are from mostly one or the other. These tests can help determine if it’s one or the other or both.

But what if you have a “negative” EMG/NCV?

Does that mean that you don’t have neuropathy? Not necessarily. You see, these two tests are only good for nerves that have a myelin sheath. Think of myelin as the insulation around an electrical wire. Its purpose is to speed up nerve impulses for things that have to go FAST like all of the quick corrections we do to stand and walk upright, feel touch, vibration, etc. In general, these types of nerves are called large diameter nerve fibers. Large fiber damage will mostly give symptoms of numbness, tingling, weakness, and loss of coordination (the body loses track of its feet/parts).

If there are large diameter nerve fibers, there must be small diameter nerve fibers right?

Right.

And problems with these nerves are not picked up by the EMG/NCV tests.

John Hopkins School of Medicine website lists the symptoms of small fiber neuropathy as:

Picture1

That covers a lot of symptoms right?

Confusingly enough there is overlap between the symptoms caused by small fiber damage and large fiber damage. This overlap is not normally a major issue, as many times there is both large and small fiber damage. Here; however, we are addressing someone that might have only small fiber damage.

Since the EMG/NCV only picks up large fiber dysfunction, one can certainly have a negative EMG/NCV and still have peripheral neuropathy.

Just small fiber peripheral neuropathy – not large fiber peripheral neuropathy.

If someone has the signs and symptoms of peripheral neuropathy and they get a normal EMG/NCV, there is testing that can be done for small fiber neuropathy. It’s a tissue biopsy where a small plug of tissue is taken and sent off to a lab. In the lab the tissue is stained and the small fibers are literally counted under a microscope. (Sounds like a thrilling job)

With small fiber neuropathy there will be FEWERnerve fibers than normal. Counterintuitive right? Well neuropathy is weird.

At my clinic, we treat both large and small fiber neuropathies. The small fiber folks see a reduction in intensity and surface area symptoms. The same goes for those with large fibers in regards to numbness, but they have additional work to do on some of the strength and coordination issues. Many patients have both small and large fiber damage and have pain AND numbness.

How on earth can you have pain AND numbness? If you are going numb then why does it hurt?

I write about that here

Citations

http://www.hopkinsmedicine.org/neurology_neurosurgery/centers_clinics/peripheral_nerve/conditions/small_fiber_sensory_neuropathy.html

Am I insane? I have pain and I feel like I’m going numb.


Illustration of nerve pain and numbness linked to neuropathy.

Am I insane? I have pain and I feel like I’m going numb.

No, you are not insane because you have pain and numbness. Peripheral neuropathy, when it is damage to the ends of the nerves, can pick and choose which nerve endings to damage.

Your symptoms depend on which nerve endings are damaged.

Think of your peripheral nerves. They have a main cell body coming right off of the spinal cord. Inside they have many individual nerve fibers, like a coaxial cable is made up of many individual wires twined together.

Eventually these individual nerve “wires” end. Some end up and make a muscle fiber fire. Some make you cry like when you read your phone bill. Some tell your glands to squirt hormones into your bloodstream. And some tell you how soft the puppy’s ear that you are petting is.

The ends of the nerves are specialized and basically have one job each. One job! So if a bunch of the nerves for feeling warmth are damaged, you will have a tough time feeling warmth. If they really get damaged they can send the sensation of heat when they are not supposed to.

Here is a chart from https://www.dartmouth.edu/~rswenson/NeuroSci/figures/Table_1.htmwith some more detail on the individual nerve endings and what they do.

Screen Shot 2016-06-10 at 11.27.42 AM

So whichever nerve endings the neuropathy decides to damage gives you your symptoms. Look at the chart above. The second group from the top does touch sensation. If they are damaged, you get numb-ish. The bottom group does burning pain. If they are damaged, he or she gets a burning type pain. If both groups are damaged, then that patient has both numbness and burning pain.

And that’s just the sensory nerves. There are also motor nerves, previous blog, that you use for movement and balance.

 

 

Partial improvement after chemo?


 
Infographic on partial improvement after chemotherapy, highlighting reduced symptoms but lasting nerve damage.

Partial improvement after chemo?

“Some of my neuropathy improved after chemotherapy but my feet still feel (numb, tingly, painful, whatever)”
In another posting we looked into why chemotherapy induced neuropathy might persist even after treatment is completed.
I get my ideas of what to write about from the conversations I have with my patients. And since neuropathy is a complicated topic, I don’t foresee having troubles coming up with writing ideas for the near future (fingers crossed).
So this week when speaking to a new person who is in for a consultation, they asked why some of the symptoms of their neuropathy improved after the end of chemotherapy and other symptoms didn’t. I get asked that quite a bit. The answer could lie in the way the nerves work themselves. Now we are going to do a little nerve anatomy but it will be easy. The main part of a peripheral nerve (a nerve outside the brain and spinal column) is its cell body or nerve root, which sends nerve branches out to the rest of the body. The nerve roots in your neck and upper most back send branches down your arms to your fingers. The nerve roots in your lower back and pelvis to down your legs to your toes.
Everything is made there and then gets shipped to the rest of the nerves in a process call axoplasmic transport.

For nerves, the nerve roots are the grocery stores, the Home Depot, the gas station and the Target all rolled into one.

So who is at the end of this supply chain? The ends of the nerves in the feet/toes and the fingers. The fancy name for nerve damage that can happen because of this is, “length dependent sensorimotor polyneuropathy”. “Length dependent” means the longer a nerve is, the more vulnerable to damage. Since the nerves in the feet are the longest (They come aaaaaall the way from the low back), they are most likely to be involved.
One way to think about it is that the further away from the nerve roots you go, the harder it is for the body to fix nerve problems.
Keep in mind that compared to the rest of your body cells, nerves are HUGE! For example, if a skin cell, a white blood cell, a muscle cell, or what have you, is the size of a cat, a nerve cell would be as big as a blue whale! Many people kind of think of nerves as almost being microscopic, but hey aren’t. Your sciatic nerve by your butt is about as big around as one of your fingers. You have single nerve cells that run from your beltline all the way to your toes. We are talking huge nerves.
And they are all dependent on what is produced in the cell body, which is right next to your spine.
That seems to be a reasonable explanation as to why some symptoms (most commonly those in the legs or shins or whatever) tend to improve while leaving remaining symptoms down in the feet, toes, or fingertips.

Nerve Endings:

“¢ They are the furthest from “home base” of the nerve roots next to the spinal cord.
“¢ Most vulnerable to damage.
“¢ Hardest for the body to fix.

To me, this seems like a reasonable reason why there might be only partial improvement after cessation of chemotherapy.

Ps. If you are like me and want to know a little more about the nerve cells themselves here is a nice little page to peruse. Click Here

Chemo is Forever?


Illustration of nerve damage with a warning, highlighting chemo neuropathy and treatment options.

Chemo is Forever?

Chemotherapy induced neuropathy is a common occurrence during cancer treatment. Generally the chance of developing neuropathy is dependent on what type of chemo was used and what the total dosage over time has been.

There is some thought that having other illnesses could be damaging to nerves and make one more susceptible to neuropathy. To me, it makes sense that the human body can accommodate to a certain degree, but eventually, something has to give.

Other Potential Risk Factors:

-Alcoholism-

-Diabetes-

-Family history of nerve damage-

In general, an Oncologist’s main goal is the patient’s survival – To get rid of the cancer.

That is exactly how it should be.

But what about quality of life after? We hear from patients that during care they were told that the neuropathy would go away after treatment – and for many it does. Or it at least improves enough that it is no longer bothersome.

But perhaps up to one third of cancer survivors have ongoing and significant issues with Chemotherapy Induced Peripheral Neuropathy (CIPN )

Those who find this article of great interest can probably state that yes, peripheral neuropathy can persist after chemotherapy is done.

So why would the neuropathy persist? If someone is off of chemotherapy and chemotherapy is what caused the neuropathy, shouldn’t it go away? I recently read an interesting journal that might explain, for at least one family of chemotherapy agents, why it might never go away.

A 1992 study by the American Society of Clinical Oncology examined the nerves of patients treated with chemotherapy agents which contained platinum. There are several of these agents and they all end in “-platin” and contain a form of platinum.

They are the chemotherapy of choice for treating many types of cancer and the main goal above all others is survival of the patient. Please do not infer that I believe there is something wrong with these agents or the physicians that prescribe them. Nothing could be further from the truth.

We are just exploring why the neuropathy could persist even after chemo is done.

Okay, back to what the journal found. Read this line from the journal abstract:

That part about the platinum being retained in the nerve? That means even after chemo, the platinum was found in a “toxic” form within the nerve.

So the platinum from the chemo could stay within the nerves forever

I read that and a lightbulb went off in my head. It makes total sense. Many heavy metals, like lead, stay in our systems forever and many heavy metals are neurotoxins. The romans used to flavor their wines with lead and went nuts. Mercury is a heavy metal. Ever hear of mad hatter’s disease? Hatters used to use mercury to make felt. Mercury is a neurotoxin. Bam, mad hatter. Does it make sense that platinum would be the same way? In the last line it states that the patients with clinical evidence of neuropathy also had the highest levels of platinum.

This is a very interesting development, at least for the platinum containing compounds. They might never be gone. It might just depend on the individual person and whether or not their body can overcome that toxicity.

Citations

Quasthoff S and Hartung HP. Chemotherapy-induced peripheral neuropathy. J. Neurol. 2002: 249 (1): m9-17

Gregg RW, Molepo JM, Monpetit VJ, et al.Cisplatin neurotoxicity: The relationship between dosage, time, and platinum concentration in neurologic tissues, and morphologic evidence of toxicity.J Clin Oncol1992;10:795-803.

https://neuropathyjournal.org/cancer-related-neuropathies/

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